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YOGA FOR EVERYBODY with Instruction Jody In-Person
Learn short meditation techniques and cultivate breath awareness with basic yoga poses. Yoga helps increase flexibility, strength and balance. Reconnect your mind, body and breath for relaxation and inner peace.
Class size is limited
Call the Info Desk to register and for more info 203-576-8113
- Date:
- Saturday, March 29, 2025
- Time:
- 10:00 AM - 11:00 AM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- North Community Room
- Audience:
- General Interest
- Categories:
- Health and Wellness